with Bhavana (Narayani and Mat)
Friday 17th March
7:30pm – 9:30pm
130A Lewes Road (downstairs), BN2 3LG
(please note this is the 3rd Friday in March rather than our usual 2nd Friday of the month)
£10 (unwaged or low waged by donation)
Next Months Kirtan:
We do Kirtan on the 2nd Friday of the month
Friday 14th April with Sivani Mata
a monthly Kirtan evening held on the second Friday of each month. It is hosted by one of a team of Kirtan
singers, including Sivani Mata, Craig Nadashakti, Bhavana (Narayani & Mat) and special guests!
What is Kirtan?Kirtan is chanting, a form of yoga for the voice done in a group accompanied by music. It requires no background or training, and is easily learnt. Repeating Sanskrit mantras creates a meditative and uplifted mental state, and helps to melt inhibitions that can suppress your voice and expression. You add your voice to those around you, creating a sense of harmony. Some people feel a sense of calm, others a sense of elation- it's a great way to unblock emotions and a sense of being stuck. The words and melodies are simple and repeated so that you can get into a rhythm and enter a more meditative state conducive to letting go.
Currently held at Unity Studio, 130A Lewes Road (downstairs), Brighton, East Sussex, BN2 3LG